Pieczona wołowina
Nutritional Overview
Pieczona wołowina z przyprawami, soczysta i aromatyczna.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pieczona wołowina contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pieczona wołowina provides 50g of protein, supporting muscle growth, repair, and satiety.
• Pieczona wołowina provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Pieczona wołowina provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pieczona wołowina provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wołowina contributes 400 calories (89% of total calories).
Detailed Ingredient Breakdown
wołowina
Protein: 0g
| Carbs: 0g
| Fat: 0g
przyprawy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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