Peynirli pizza dilimi
Nutritional Overview
Bu tabakta bir dilim peynirli pizza bulunuyor. Malzemeler tahmini olarak listelenmiştir. Şeker miktarı domates sosundan gelmektedir. Bazı değerler tahmini olup eksik bilgiler için 0 girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Peynirli pizza dilimi provides moderate energy and can fit well into most balanced meal plans.
• Peynirli pizza dilimi offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Peynirli pizza dilimi is an excellent energy source for active individuals and athletes.
• Peynirli pizza dilimi contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Peynirli pizza dilimi with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza hamuru contributes 120 calories (46% of total calories).
• Protein sources: Pizza hamuru, Mozzarella peyniri provide essential amino acids for muscle health.
• Energy sources: Pizza hamuru supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza hamuru
50gr
Protein: 3g
| Carbs: 24g
| Fat: 2g
Mozzarella peyniri
25gr
Protein: 6g
| Carbs: 1g
| Fat: 6g
Domates sosu
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Zeytinyağı
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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