Petit suisse beurre amande
Nutritional Overview
A snack composed of small creamy cheese portions, peanut butter, and almond powder, rich in protein and healthy fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Petit suisse beurre amande provides moderate energy and can fit well into most balanced meal plans.
• Petit suisse beurre amande offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Petit suisse beurre amande provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit suisse beurre amande contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Petit suisse beurre amande provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit Suisse contributes 150 calories (68% of total calories).
• Protein sources: Petit Suisse, Beurre de cacahuètes provide essential amino acids for muscle health.
• Energy sources: Petit Suisse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petit Suisse
60gr
Protein: 11g
| Carbs: 6g
| Fat: 8g
Beurre de cacahuètes
15gr
Protein: 4g
| Carbs: 2g
| Fat: 4g
Poudre d’amande
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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