Petit déjeuner œufs raisins
Nutritional Overview
Le repas comprend des œufs brouillés, des raisins verts et du thé vert. Les valeurs manquantes sont définies à 0 pour le thé vert.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Petit déjeuner œufs raisins provides moderate energy and can fit well into most balanced meal plans.
• Petit déjeuner œufs raisins offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Petit déjeuner œufs raisins provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit déjeuner œufs raisins contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Petit déjeuner œufs raisins is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs brouillés contributes 180 calories (69% of total calories).
Detailed Ingredient Breakdown
œufs brouillés
Protein: 0g
| Carbs: 0g
| Fat: 0g
raisins verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
thé vert
Protein: 0g
| Carbs: 0g
| Fat: 0g
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