Petit-déjeuner protéiné
Nutritional Overview
Repas équilibré avec pain protéiné aux graines, blanc de dinde, fromage riche en protéines, beurre doux et thé minceur apportant 350 calories, 35g de protéines, 20g de glucides et 15g de lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit-déjeuner protéiné contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Petit-déjeuner protéiné provides 35g of protein, supporting muscle growth, repair, and satiety.
• Petit-déjeuner protéiné provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Petit-déjeuner protéiné provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Petit-déjeuner protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage Lindahls Pro+ contributes 120 calories (34% of total calories).
Detailed Ingredient Breakdown
blanc de dinde
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage Lindahls Pro+
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain protéiné aux graines
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre doux
Protein: 0g
| Carbs: 0g
| Fat: 0g
thé minceur
Protein: 0g
| Carbs: 0g
| Fat: 0g
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