Petit-déjeuner café skyr
Nutritional Overview
Petit-déjeuner composé de café noir, skyr nature, pain complet avec Se Hubert 41, et comprimés sans apport calorique connu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit-déjeuner café skyr contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Petit-déjeuner café skyr provides 20g of protein, supporting muscle growth, repair, and satiety.
• Petit-déjeuner café skyr provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit-déjeuner café skyr contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Petit-déjeuner café skyr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Se Hubert 41 contributes 125 calories (36% of total calories).
Detailed Ingredient Breakdown
Café noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Se Hubert 41
Protein: 0g
| Carbs: 0g
| Fat: 0g
Comprimés (non identifiés)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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