Petit-déj kiwi soja
Nutritional Overview
Repas composé de kiwi jaune, yaourt au soja nature, amandes et cannelle moulue. Valeurs estimées, certaines quantités non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, Petit-déj kiwi soja provides moderate energy and can fit well into most balanced meal plans.
• Petit-déj kiwi soja offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Petit-déj kiwi soja provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit-déj kiwi soja contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Petit-déj kiwi soja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 100 calories (41% of total calories).
Detailed Ingredient Breakdown
kiwi jaune
Protein: 0g
| Carbs: 0g
| Fat: 0g
yaourt soja nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
cannelle moulue
Protein: 0g
| Carbs: 0g
| Fat: 0g
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