Petit Bowl Poulet Avocat
Nutritional Overview
Petit bowl équilibré riche en protéines, bon gras d’avocat, fibres des légumes, grenade pour sucres naturels et sauce citron confit enrichie en huile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit Bowl Poulet Avocat contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Petit Bowl Poulet Avocat provides 30g of protein, supporting muscle growth, repair, and satiety.
• Petit Bowl Poulet Avocat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Petit Bowl Poulet Avocat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Petit Bowl Poulet Avocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 150 calories (37% of total calories).
• Protein sources: poulet provide essential amino acids for muscle health.
• Energy sources: carotte râpée, avocat, haricot plat, grenade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carotte râpée
50gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
avocat
50gr
Protein: 1g
| Carbs: 6g
| Fat: 11g
poulet
100gr
Protein: 30g
| Carbs: 0g
| Fat: 3g
haricot plat
50gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
coriandre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
grenade
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
sauce citron confit
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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