Pepperonipizza bit
Nutritional Overview
En bit pepperonipizza med synliga ingredienser: pizzabotten, tomatsås, mozzarellaost och pepperoni. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pepperonipizza bit contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pepperonipizza bit offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Pepperonipizza bit is an excellent energy source for active individuals and athletes.
• Pepperonipizza bit contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pepperonipizza bit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (38% of total calories).
• Protein sources: Pizzabotten, Mozzarellaost provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
60gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Tomatsås
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Mozzarellaost
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Pepperoni
20gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!