Pepperonipizza bit
Nutritional Overview
En skiva pepperonipizza med ost, tomatsås och pizzabotten. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på tillagning.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Pepperonipizza bit provides moderate energy and can fit well into most balanced meal plans.
• Pepperonipizza bit offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Pepperonipizza bit is an excellent energy source for active individuals and athletes.
• Pepperonipizza bit contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pepperonipizza bit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (41% of total calories).
• Protein sources: Pizzabotten, Mozzarellaost, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Tomatsås
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Mozzarellaost
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Pepperoni
20gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
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