Pepperoni pizza slice
Nutritional Overview
Dit is een stuk pepperoni pizza met pizzadeeg, mozzarella kaas, pepperoni en een kleine hoeveelheid maïs. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pepperoni pizza slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pepperoni pizza slice offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Pepperoni pizza slice is an excellent energy source for active individuals and athletes.
• Pepperoni pizza slice contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pepperoni pizza slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzadeeg contributes 120 calories (38% of total calories).
• Protein sources: Pizzadeeg, Mozzarella kaas, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pizzadeeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzadeeg
60gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Mozzarella kaas
25gr
Protein: 5g
| Carbs: 1g
| Fat: 5g
Pepperoni
20gr
Protein: 4g
| Carbs: 1g
| Fat: 9g
Maïs
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!