Pepperoni Pizza
Nutritional Overview
Görüntüde, zeytin, fesleğen ve pepperoni dilimleriyle süslenmiş bir dilim pizza yer almakta.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pepperoni Pizza provides moderate energy and can fit well into most balanced meal plans.
• Pepperoni Pizza offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Pepperoni Pizza is an excellent energy source for active individuals and athletes.
• Pepperoni Pizza contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pepperoni Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza hamuru contributes 85 calories (30% of total calories).
Detailed Ingredient Breakdown
peperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella peyniri
Protein: 0g
| Carbs: 0g
| Fat: 0g
zeytin
Protein: 0g
| Carbs: 0g
| Fat: 0g
domates sosu
Protein: 0g
| Carbs: 0g
| Fat: 0g
pizza hamuru
Protein: 0g
| Carbs: 0g
| Fat: 0g
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