Pechuga con pasta
Nutritional Overview
La comida incluye 2 milanesas empanizadas sin aceite y fideos tricolor cocidos, sin salsas ni vegetales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, Pechuga con pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pechuga con pasta provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Pechuga con pasta is an excellent energy source for active individuals and athletes.
• Pechuga con pasta contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pechuga con pasta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milanesas empanizadas sin aceite contributes 320 calories (60% of total calories).
Detailed Ingredient Breakdown
milanesas empanizadas sin aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
fideos tricolor cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!