Peanut Protein Bar
Nutritional Overview
Packaged RiteBite Max Protein Active peanut butter snack bar, estimated from visible front label and net weight around 70 gr. Nutrition is estimated from product type and label claims including 21g protein and zero added sugar. Missing exact manufacturer nutrition panel values were set by estimation, with unknown specifics noted as 0 where needed.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Peanut Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Peanut Protein Bar provides 21g of protein, supporting muscle growth, repair, and satiety.
• Peanut Protein Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Peanut Protein Bar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Peanut Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protein bar base contributes 170 calories (63% of total calories).
• Protein sources: protein bar base, peanut butter provide essential amino acids for muscle health.
• Energy sources: protein bar base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protein bar base
45gr
Protein: 18g
| Carbs: 12g
| Fat: 6g
peanut butter
20gr
Protein: 3g
| Carbs: 4g
| Fat: 8g
peanuts
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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