Health Insights & Benefits
• Pavo, brócoli y papas contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pavo, brócoli y papas provides 30g of protein, supporting muscle growth, repair, and satiety.
• Pavo, brócoli y papas provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Pavo, brócoli y papas contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pavo, brócoli y papas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de pavo cocida contributes 150 calories (48% of total calories).
