Pavé fondant emmental
Nutritional Overview
Un pavé pané fondant à l'emmental, croustillant au riz soufflé, est visible dans l'assiette. Les valeurs sont estimées à partir du produit visible et de sa portion apparente. Aucun autre ingrédient alimentaire clairement visible n'a été ajouté. Les valeurs manquantes ont été mises à 0 si non observables.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pavé fondant emmental contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pavé fondant emmental offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pavé fondant emmental provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Pavé fondant emmental provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pavé fondant emmental with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pavé fondant à l'emmental contributes 320 calories (100% of total calories).
• Protein sources: pavé fondant à l'emmental provide essential amino acids for muscle health.
• Energy sources: pavé fondant à l'emmental supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pavé fondant à l'emmental
100gr
Protein: 14g
| Carbs: 22g
| Fat: 20g
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