Health Insights & Benefits
• At 220 calories, patatas con requesón provides moderate energy and can fit well into most balanced meal plans.
• patatas con requesón offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• patatas con requesón provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• patatas con requesón contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! patatas con requesón is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: patata cocida contributes 110 calories (50% of total calories).
