Pasta z chleba żytniego
Nutritional Overview
Kanapka z chleba żytniego z pastą z warzyw i chudego mięsa z kurczaka z rosołu. Wartości odżywcze oszacowane na podstawie składników.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pasta z chleba żytniego contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pasta z chleba żytniego provides 22g of protein, supporting muscle growth, repair, and satiety.
• Pasta z chleba żytniego provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Pasta z chleba żytniego contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pasta z chleba żytniego is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta z warzyw i chudego mięsa z kurczaka z rosołu contributes 200 calories (63% of total calories).
Detailed Ingredient Breakdown
chleb żytni
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasta z warzyw i chudego mięsa z kurczaka z rosołu
Protein: 0g
| Carbs: 0g
| Fat: 0g
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