Part de pizza maison
Nutritional Overview
Une part de pizza maison avec du fromage fondu, des olives vertes et des tomates sur une pâte dorée.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de pizza maison contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Part de pizza maison offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Part de pizza maison is an excellent energy source for active individuals and athletes.
• High in fats (15g), Part de pizza maison provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Part de pizza maison provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives vertes
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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