Part de pizza avec salade
Nutritional Overview
Une part de pizza garnie de fromage, tomates, jambon et champignons, accompagnée de salade verte.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Part de pizza avec salade contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Part de pizza avec salade offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Part de pizza avec salade is an excellent energy source for active individuals and athletes.
• Part de pizza avec salade contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Part de pizza avec salade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
Pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jambon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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