Part de pizza au thon
Nutritional Overview
Tranche de pizza au thon avec sauce tomate, fromage, herbes et un peu d'huile d'olive. Certaines valeurs sont estimées, ingrédients invisibles possibles non comptés.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Part de pizza au thon provides moderate energy and can fit well into most balanced meal plans.
• Part de pizza au thon offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Part de pizza au thon provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Part de pizza au thon contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Part de pizza au thon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 90 calories (43% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
thon
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes de Provence
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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