Part de pizza au fromage
Nutritional Overview
Part de pizza au fromage avec sauce tomate et petits morceaux de poulet. Estimation visuelle des quantités et valeurs nutritionnelles. Les éléments non clairement visibles ou inconnus sont mis à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 264 calories, Part de pizza au fromage provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Part de pizza au fromage provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Part de pizza au fromage is an excellent energy source for active individuals and athletes.
• High in fats (17g), Part de pizza au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Part de pizza au fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 118 calories (45% of total calories).
• Protein sources: pâte à pizza, mozzarella, cheddar provide essential amino acids for muscle health.
• Energy sources: pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
50gr
Protein: 5g
| Carbs: 31g
| Fat: 2g
mozzarella
30gr
Protein: 11g
| Carbs: 1g
| Fat: 10g
cheddar
15gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!