Papas fritas y pechuga con Coca Zero
Nutritional Overview
Combinación de pechuga de pollo alta en proteína, papas fritas cocinadas en freidora de aire con menos grasas y una bebida sin calorías ni azúcares.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Papas fritas y pechuga con Coca Zero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Papas fritas y pechuga con Coca Zero provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Papas fritas y pechuga con Coca Zero is an excellent energy source for active individuals and athletes.
• High in fats (18g), Papas fritas y pechuga con Coca Zero provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Papas fritas y pechuga con Coca Zero provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo deshuesada contributes 330 calories (63% of total calories).
• Protein sources: Papas fritas (freidora de aire), Pechuga de pollo deshuesada provide essential amino acids for muscle health.
• Energy sources: Papas fritas (freidora de aire) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Papas fritas (freidora de aire)
150gr
Protein: 3g
| Carbs: 30g
| Fat: 3g
Pechuga de pollo deshuesada
180gr
Protein: 42g
| Carbs: 0g
| Fat: 15g
Coca Cola Zero
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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