Panqueque con chocolate
Nutritional Overview
Creps de harina de avena con un huevo, proteína y sirope de chocolate 0, servidos en un plato decorado.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Panqueque con chocolate contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Panqueque con chocolate provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Panqueque con chocolate is an excellent energy source for active individuals and athletes.
• Panqueque con chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Panqueque con chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de Avena contributes 150 calories (44% of total calories).
Detailed Ingredient Breakdown
Harina de Avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteína
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sirope de Chocolate 0
Protein: 0g
| Carbs: 0g
| Fat: 0g
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