Pancake protéiné goût chocolat
Nutritional Overview
Pancake protéiné saveur chocolat de 50g, riche en protéines, avec des glucides et des graisses modérées, idéal pour une collation équilibrée.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pancake protéiné goût chocolat contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pancake protéiné goût chocolat provides 20g of protein, supporting muscle growth, repair, and satiety.
• Pancake protéiné goût chocolat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pancake protéiné goût chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pancake protéiné goût chocolat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéine en poudre goût chocolat contributes 100 calories (26% of total calories).
• Protein sources: Protéine en poudre goût chocolat provide essential amino acids for muscle health.
• Energy sources: Farine d’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine en poudre goût chocolat
20gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Farine d’avoine
15gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
Œuf
30gr
Protein: 2g
| Carbs: 0g
| Fat: 5g
Huile de coco
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Sucre de coco
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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