Pan pizza de pepperoni
Nutritional Overview
Un pan pizza con salsa de tomate, queso mozzarella y rodajas de pepperoni, servido en un plato desechable.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pan pizza de pepperoni contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Pan pizza de pepperoni offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Pan pizza de pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (18g), Pan pizza de pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pan pizza de pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan contributes 120 calories (34% of total calories).
Detailed Ingredient Breakdown
Pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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