Nutritional Overview
Pan integral con mezcla visible de semillas como sésamo, girasol, lino y avena. Algunos ingredientes no son visibles y se estimaron. Valores aproximados.
Health Insights & Benefits
• At 280 calories, Pan integral con semillas provides moderate energy and can fit well into most balanced meal plans.
• Pan integral con semillas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Pan integral con semillas is an excellent energy source for active individuals and athletes.
• Pan integral con semillas contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pan integral con semillas is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina integral contributes 120 calories (43% of total calories).
