Pan crujiente con pavo
Nutritional Overview
Rebanadas de pan crujiente integral con jamón de pavo y rodajas de tomate. Valores estimados, algunos ingredientes pueden no estar completamente visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pan crujiente con pavo provides moderate energy and can fit well into most balanced meal plans.
• Pan crujiente con pavo offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pan crujiente con pavo provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Pan crujiente con pavo contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pan crujiente con pavo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan crujiente integral contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
pan crujiente integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
jamón de pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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