Health Insights & Benefits
• At 180 calories, Pan con pechuga de pavo provides moderate energy and can fit well into most balanced meal plans.
• Pan con pechuga de pavo offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pan con pechuga de pavo provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Pan con pechuga de pavo contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pan con pechuga de pavo is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan integral contributes 120 calories (67% of total calories).