Pan con fiambre de pavo
Nutritional Overview
Rebanadas de pan integral con semillas cubiertas con fiambre de pavo con pimiento. No se identificaron otros ingredientes visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pan con fiambre de pavo contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pan con fiambre de pavo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pan con fiambre de pavo provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Pan con fiambre de pavo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pan con fiambre de pavo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fiambre de pavo con pimiento contributes 200 calories (63% of total calories).
Detailed Ingredient Breakdown
Pan integral con semillas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fiambre de pavo con pimiento
Protein: 0g
| Carbs: 0g
| Fat: 0g
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