Health Insights & Benefits
• At 230 calories, Pain seigle, Saint Moret, Dinde provides moderate energy and can fit well into most balanced meal plans.
• Pain seigle, Saint Moret, Dinde offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pain seigle, Saint Moret, Dinde provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Pain seigle, Saint Moret, Dinde contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pain seigle, Saint Moret, Dinde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saint Moret contributes 80 calories (35% of total calories).
• Protein sources: Pain de seigle, Blanc de dinde provide essential amino acids for muscle health.
• Energy sources: Pain de seigle supply carbohydrates for quick energy.
