Pain maïs avec camembert
Nutritional Overview
Tranche de pain de maïs accompagnée de camembert, apportant une combinaison équilibrée de protéines, de glucides et de matières grasses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pain maïs avec camembert provides moderate energy and can fit well into most balanced meal plans.
• Pain maïs avec camembert offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pain maïs avec camembert provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Pain maïs avec camembert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain maïs avec camembert with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: camembert contributes 200 calories (70% of total calories).
• Protein sources: pain maïs, camembert provide essential amino acids for muscle health.
• Energy sources: pain maïs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain maïs
28gr
Protein: 3g
| Carbs: 15g
| Fat: 1g
camembert
28gr
Protein: 7g
| Carbs: 3g
| Fat: 19g
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