Pain complet au poulet
Nutritional Overview
Un repas riche en protéines avec des glucides complexes et des graisses saines, idéal pour une énergie durable.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain complet au poulet contains 307 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pain complet au poulet provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Pain complet au poulet is an excellent energy source for active individuals and athletes.
• Pain complet au poulet contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pain complet au poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 140 calories (46% of total calories).
• Protein sources: Pain complet, Beurre de cacahuète sans sucres, Rôti de poulet provide essential amino acids for muscle health.
• Energy sources: Pain complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain complet
60gr
Protein: 6g
| Carbs: 26g
| Fat: 2g
Beurre de cacahuète sans sucres
15gr
Protein: 4g
| Carbs: 2g
| Fat: 8g
Rôti de poulet
80gr
Protein: 17g
| Carbs: 2g
| Fat: 4g
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