Oxfilépizza bit
Nutritional Overview
En bit oxfilépizza med pizzabotten, tomatsås, ost, oxfilé, champinjoner, rödlök och kryddor. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oxfilépizza bit contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Oxfilépizza bit offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Oxfilépizza bit is an excellent energy source for active individuals and athletes.
• Oxfilépizza bit contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Oxfilépizza bit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (38% of total calories).
• Protein sources: Pizzabotten, Ost, Oxfilé provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Tomatsås
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Ost
25gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
Oxfilé
20gr
Protein: 6g
| Carbs: 0g
| Fat: 3g
Champinjoner
15gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Rödlök
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kryddor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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