Ous remenats amb formatge
Nutritional Overview
Plat saludable amb ous remenats, formatge fresc, tomàquets cirera i gall dindi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ous remenats amb formatge contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ous remenats amb formatge provides 30g of protein, supporting muscle growth, repair, and satiety.
• Ous remenats amb formatge provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Ous remenats amb formatge provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ous remenats amb formatge is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ous contributes 140 calories (35% of total calories).
Detailed Ingredient Breakdown
Ous
Protein: 0g
| Carbs: 0g
| Fat: 0g
Formatge fresc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomàquets cirera
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gall dindi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!