Oua fierte cu paine integrala
Nutritional Overview
O masa echilibrata, bogata in proteine si carbohidrati complecsi, cu grasimi moderate, potrivita pentru energie sustinuta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oua fierte cu paine integrala contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Oua fierte cu paine integrala offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Oua fierte cu paine integrala is an excellent energy source for active individuals and athletes.
• Oua fierte cu paine integrala contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oua fierte cu paine integrala is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paine integrala contributes 232 calories (75% of total calories).
• Protein sources: ou fiert, paine integrala provide essential amino acids for muscle health.
• Energy sources: paine integrala supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ou fiert
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
paine integrala
80gr
Protein: 10g
| Carbs: 37g
| Fat: 2g
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