Nutritional Overview
O farfurie cu un ou fiert tăiat, roșii cherry și castraveți proaspeți. Sarea și piperul sunt estimate la 0 calorii. Valorile nutriționale sunt aproximative, iar ingredientele cu valori necunoscute au fost setate la 0.
Health Insights & Benefits
• At 180 calories, Ou fiert, roșii, castraveți provides moderate energy and can fit well into most balanced meal plans.
• Ou fiert, roșii, castraveți offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ou fiert, roșii, castraveți provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Ou fiert, roșii, castraveți contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Ou fiert, roșii, castraveți is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ou fiert contributes 78 calories (43% of total calories).
• Protein sources: Ou fiert provide essential amino acids for muscle health.
• Energy sources: Roșii cherry supply carbohydrates for quick energy.
