Ostpizza skiva
Nutritional Overview
En skiva ostpizza med synliga ingredienser som pizzabotten, tomatsås och riven ost. Vissa näringsvärden är uppskattade baserat på typisk portionsstorlek.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Ostpizza skiva provides moderate energy and can fit well into most balanced meal plans.
• Ostpizza skiva offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Ostpizza skiva is an excellent energy source for active individuals and athletes.
• Ostpizza skiva contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Ostpizza skiva with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riven ost contributes 130 calories (48% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riven ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
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