Health Insights & Benefits
• Ostpizza bit contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Ostpizza bit offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Ostpizza bit is an excellent energy source for active individuals and athletes.
• High in fats (15g), Ostpizza bit provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Ostpizza bit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizzabotten contributes 190 calories (59% of total calories).