Orez cu carne de vită
Nutritional Overview
Această masă conține o porție de orez alb și o bucată de carne de vită. Nu sunt vizibile legume sau alte ingrediente, iar conținutul de zahăr nu este identificabil, deci este setat la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Orez cu carne de vită is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Orez cu carne de vită provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Orez cu carne de vită is an excellent energy source for active individuals and athletes.
• High in fats (20g), Orez cu carne de vită provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Orez cu carne de vită provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de vită contributes 320 calories (62% of total calories).
Detailed Ingredient Breakdown
orez alb
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de vită
Protein: 0g
| Carbs: 0g
| Fat: 0g
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