Ñoquis Gorgonzola
Nutritional Overview
Ñoquis suaves de papa servidos con salsa cremosa de queso gorgonzola. Contiene moderada cantidad de proteínas y grasas altas provenientes del queso y la manteca.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ñoquis Gorgonzola contains 325 calories, making it a substantial meal option that provides good energy for active individuals.
• Ñoquis Gorgonzola offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Ñoquis Gorgonzola is an excellent energy source for active individuals and athletes.
• High in fats (15g), Ñoquis Gorgonzola provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Ñoquis Gorgonzola provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Queso gorgonzola contributes 150 calories (46% of total calories).
• Protein sources: Ñoquis de papa, Queso gorgonzola provide essential amino acids for muscle health.
• Energy sources: Ñoquis de papa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ñoquis de papa
100gr
Protein: 3g
| Carbs: 25g
| Fat: 0g
Queso gorgonzola
40gr
Protein: 7g
| Carbs: 1g
| Fat: 13g
Manteca
10gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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