Nutritional Overview
Ce plat contient des oeufs brouillés, des haricots verts et des pommes de terre bouillies. Les valeurs nutritionnelles sont estimées et certains apports peuvent être légèrement différents. Les valeurs manquantes sont indiquées à 0.
Health Insights & Benefits
• At 230 calories, Oeufs, haricots verts, pommes de terre provides moderate energy and can fit well into most balanced meal plans.
• Oeufs, haricots verts, pommes de terre offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Oeufs, haricots verts, pommes de terre provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Oeufs, haricots verts, pommes de terre contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oeufs, haricots verts, pommes de terre is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oeufs brouillés contributes 150 calories (65% of total calories).
• Protein sources: Oeufs brouillés provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Pomme de terre vapeur 50gr supply carbohydrates for quick energy.
