Oeufs et poivrons sautés
Nutritional Overview
Un plat équilibré composé d'œufs durs et de poivrons sautés, riche en protéines et en nutriments essentiels.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Oeufs et poivrons sautés provides moderate energy and can fit well into most balanced meal plans.
• Oeufs et poivrons sautés offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Oeufs et poivrons sautés provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Oeufs et poivrons sautés contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oeufs et poivrons sautés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oeufs durs contributes 140 calories (56% of total calories).
Detailed Ingredient Breakdown
Oeufs durs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons sautés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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