Health Insights & Benefits
• At 250 calories, Oeufs et brocoli provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Oeufs et brocoli provides 20g of protein, supporting muscle growth, repair, and satiety.
• Oeufs et brocoli provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Oeufs et brocoli contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Oeufs et brocoli is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oeuf contributes 70 calories (28% of total calories).
