Health Insights & Benefits
• At 260 calories, Oeufs, concombre, tomate provides moderate energy and can fit well into most balanced meal plans.
• Oeufs, concombre, tomate offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Oeufs, concombre, tomate provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Oeufs, concombre, tomate provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Oeufs, concombre, tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oeufs durs contributes 210 calories (81% of total calories).
• Protein sources: Oeufs durs provide essential amino acids for muscle health.
