Nutrilett Shake Choklad
Nutritional Overview
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (5g), designed for meal replacement or post-workout nutrition.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Nutrilett Shake Choklad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Nutrilett Shake Choklad provides 20g of protein, supporting muscle growth, repair, and satiety.
• Nutrilett Shake Choklad provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Nutrilett Shake Choklad contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Nutrilett Shake Choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein powder contributes 120 calories (60% of total calories).
• Protein sources: Protein powder provide essential amino acids for muscle health.
• Energy sources: Chocolate flavor mix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protein powder
30gr
Protein: 20g
| Carbs: 3g
| Fat: 1g
Chocolate flavor mix
15gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
Milk (powdered or liquid equivalent)
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!