NutGo Protein Bar
Nutritional Overview
A protein bar with almonds, caramel, sea salt, and plant-based protein. Some values are estimated due to limited packaging information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, NutGo Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• NutGo Protein Bar offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• NutGo Protein Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• NutGo Protein Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. NutGo Protein Bar provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almonds contributes 80 calories (38% of total calories).
• Protein sources: almonds, plant protein blend provide essential amino acids for muscle health.
• Energy sources: caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
almonds
20gr
Protein: 4g
| Carbs: 3g
| Fat: 7g
caramel
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
sea salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
plant protein blend
20gr
Protein: 6g
| Carbs: 2g
| Fat: 2g
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