Nuggets și șnițel
Nutritional Overview
Masa conține 3 nuggets de pui și un șnițel de pui. Valorile nutriționale sunt estimate, iar conținutul de zahăr nu este vizibil, deci a fost setat la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Nuggets și șnițel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Nuggets și șnițel provides 28g of protein, supporting muscle growth, repair, and satiety.
• Nuggets și șnițel provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Nuggets și șnițel provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Nuggets și șnițel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nuggets de pui contributes 150 calories (68% of total calories).
• Protein sources: Nuggets de pui, Șnițel de pui provide essential amino acids for muscle health.
• Energy sources: Nuggets de pui, Șnițel de pui supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nuggets de pui
90gr
Protein: 18g
| Carbs: 12g
| Fat: 12g
Șnițel de pui
70gr
Protein: 10g
| Carbs: 12g
| Fat: 10g
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