Nuggets de poulet
Nutritional Overview
Nuggets de poulet panés, frits, composés de poulet, chapelure, huile végétale, épices et sel. Valeurs estimées pour 100g. Les valeurs manquantes sont fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Nuggets de poulet provides moderate energy and can fit well into most balanced meal plans.
• Nuggets de poulet offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Nuggets de poulet provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Nuggets de poulet contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Nuggets de poulet with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 100 calories (40% of total calories).
• Protein sources: Poulet provide essential amino acids for muscle health.
• Energy sources: Chapelure supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet
60gr
Protein: 10g
| Carbs: 0g
| Fat: 2g
Chapelure
30gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Huile végétale
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Épices et sel
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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