Nuggets de poulet (4 pièces)
Nutritional Overview
Ce plat contient quatre nuggets de poulet panés. Les valeurs nutritionnelles sont estimées pour 80g de nuggets. La quantité de sucre est inconnue et fixée à 0. Le score santé est faible en raison de la friture et du traitement industriel.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Nuggets de poulet (4 pièces) provides moderate energy and can fit well into most balanced meal plans.
• Nuggets de poulet (4 pièces) offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Nuggets de poulet (4 pièces) provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Nuggets de poulet (4 pièces) contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Nuggets de poulet (4 pièces) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet pané contributes 180 calories (100% of total calories).
• Protein sources: Poulet pané provide essential amino acids for muscle health.
• Energy sources: Poulet pané supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet pané
80gr
Protein: 10g
| Carbs: 14g
| Fat: 9g
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